Food

Over the weekend I did a poll on Instastories asking if you'd rather see a workout or recipe post on the blog this week. Food was the clear winner. I aim to please, so a new recipe it is! This beet cauliflower hummus recipe makes a pretty big batch, so I've been adding it to all the things. It's packed with good-for-you ingredients including beets. Beets are awesome for athletic performance, so maybe a few servings of this hummus will boost enthusiasm for next week's workout post?!

Th…

Have I got a dip for you today. Looking for a cheesy dip? But don't want it to have dairy? And also don't want to feel weighed down after enjoying a "healthy" portion? Maybe also want to sneak some veggies in without realizing? But still need it to be so delicious you can't stop eating it? Okay! I've got you. This plant based queso dip is calling your name. Grab a blender - you're only a few minutes away from cheesy goodness.

Remember when I discovered Good Food's pesto and queso …

For once in my life I made a recipe and I got my act together enough to share it all in the same week. I feel obligated to share this creamy avocado pesto ASAP while we're in the middle of summer and basil is thriving. Even my basil! It's the only thing I'm growing that's really doing well. Zero complaints here. I adore basil. And when life gives me basil, I make pesto.

Except not traditional pesto, because where's the fun in that. Remember when I discovered the Good Foods dips at ALD…

Hello, lovely people. If you're looking for a super easy, unique, and totally crowd pleasing dip for the 4th of July week, I've got you! This pineapple jalapeño dip is sweet, summery, and refreshing with a little kick of heat at the end. It's totally addicting. I created this recipe a while ago, but every time I made this dip it quickly vanished before I could take photos. Oh, and did I mention it's healthy? Yep...this "dip" is the jam. Like kind of literally.

So you know chia seed ja…

A New Approach to Healthy Eating

It has been about six months since my first blog post when I talked about focusing on how foods make you feel instead of following strict rules from the latest trendy diet. This week I wanted to take that notion a step further and focus on adding to each meal rather than taking away. I'm talking about stepping away from tracking every fat, carb, protein, and calorie, taking a deep breath, and focusing on the nutrients, peeps.

I am a member of several work…

Have I got a recipe for you today. That title is a little bit of a mouthful, huh? I just wanted you guys to know all the goodness that was jam packed into this healthy hash brown-crusted frittata that has rapidly become a staple in this household. It's SO good. The look on Matt's face when he tried it for the first time told me this was a winner. We've been enjoying it as a fun dinner to make on a Sunday night. It's comforting but easy and then makes for great breakfast or lunch leftove…

Today I'm sharing a roundup of my top ten favorite kitchen tools that are under $25. These are items that I use frequently and that have made my life so much easier in the kitchen. With Mother's Day around the corner, these also make for a thoughtful yet inexpensive gift. Even better, use some of these tools to make her a wonderful treat! These tools are also perfect house warming or wedding gifts.

1. Spiralizer

Today I'm taking a break from working on the kitchen backsplash to bring you my latest snack/meal/appetizer obsession. I'm actually making progress with the whole backsplash situation, and I finally finished putting up the tiles. Hallelujah. All that's left is the grout. Simple! Right? Not really.

Nothing about this project has been simple. Once again the videos online make it seem like grout application is a breeze. But yesterday I spent a whole lot of time in the grout section of Hom…

Happy Friday! Did everyone survive Daylight savings week? Despite 5am on Monday arriving a little too quickly, there has been an influx of new puppies recently at work and that perks me right on up. The rain also stopped for a hot second and we've had some warm days reaching into the 60's. Delightful. Puppies + warm weather - losing an hour on a WEEKEND = still a pretty good week overall. Once again, I'm sharing some of the things that are making me happy this week. As always, I'd love to…

When I made Matt try a spoonful of this nut butter he smiled and his eyes lit up. "You like this?!", he said. At that point, I knew I had a winner. By that he means that this delightful nut butter tastes way too decadent to be healthy. But, it is! And yes, I like this. I love this. On everything, including straight from a spoon. Every time I open the refrigerator.

I try to take collagen almost every day. Now that I'm in my thirties my knees snap crackle and pop every time I squat do…