Success Shouldn’t Cost You Your Well-Being
Feeling drained, overextended, and wondering if this is just the way vet med has to be?
You've worked hard to get here, but stress is taking a toll.
I get it, because I've been there, too.
Vet med may have trained you to just keep pushing harder, but there's a much better way.
Imagine pedaling as fast as you can on a bike - then discovering you can shift into a higher gear. You can go faster, with less effort, and actually enjoy the ride.
I show you how to make that shift with a holistic mind-body approach—because your career, health, and relationships are all connected.
Start shifting gears today with FREE RACE-approved CE:
I’ve compiled the most essential, game-changing tools and strategies vets need—but were never taught—into this free training.
This isn’t the typical well-being advice (I had already tried that, too). Watch the first video and feel the difference.
Success Shouldn’t Cost You Your Well-Being
Feeling drained, overextended, and wondering if this is just the way it has to be?
You've worked hard to get to where you are, but stress is taking a toll — whether it’s from vet med, always striving yet still feeling like you’re falling short, being the one everyone relies on, or trying to juggle all of life’s demands.
I get it, because I've been there, too.
You may have been taught to just keep pushing harder, but there's a much better way.
My coaching programs and resources help you to ditch the hamster wheel so that you can feel fulfilled in your career, good in your body, and end the day with energy left to have (and enjoy) a life outside of work.
Shift into a new gear that feels like a breath of fresh air
Imagine pedaling as fast as you can on a bike - then discovering you can shift into a higher gear. You can go faster, with less effort, and actually enjoy the ride.
I show you how to make that shift with a holistic mind-body approach—because your career, health, and relationships are all connected.
Start shifting gears with 2 Free Resources For A Fresh Perspective In Under an Hour:
🧠 The GLP-1 Experiment - Rewire cravings, stress, and satiety with a science-backed mind-body approach: Click here - it's an approach that actually works.
🔥 Beat The Burnout (Free CE for Vets)
This is what's missing from the typical wellness and burnout conversations. Click here to do things differently - in a way that's sustainable.
Shift into a new gear that feels like a breath of fresh air
Imagine pedaling as fast as you can on a bike - then discovering you can shift into a higher gear. You can go faster, with less effort, and actually enjoy the ride.
I show you how to make that shift with a holistic mind-body approach—because your career, health, and relationships are all connected and in order to solve a puzzle, you need to look at all the pieces.
Start shifting gears today with FREE RACE-approved CE:
I’ve compiled the most essential, game-changing tools and strategies into this free training so you can have the career you worked so hard for without losing yourself in the process.
This isn’t the typical well-being advice (I had already tried that, too). Watch the first video and feel the difference.
Shift into a new gear that feels like a breath of fresh air
Imagine pedaling as fast as you can on a bike - then discovering you can shift into a higher gear. You can go faster, with less effort, and actually enjoy the ride.
I show you how to make that shift with a holistic mind-body approach—because your career, health, and relationships are all connected.
Start Shifting Gears with 2 Free Resources For A Fresh Perspective In Under an Hour:
🧠 The GLP-1 Experiment - Rewire cravings, stress, and satiety with a science-backed mind-body approach: Click here - it's an approach that actually works.
🔥 Beat The Burnout (Free CE for Vets)
This is what's missing from the typical wellness and burnout conversations. Click here to do things differently - in a way that's sustainable.
Are you stuck in survival mode?
If you're experiencing...
Exhaustion & burnout—running on empty, snapping at loved ones, and feeling like you never fully recharge on days off
Struggles with work-life balance— stuck on the hamster wheel with too many demands and not enough time for yourself
Health concerns you're ignoring—GI issues, headaches, brain fog, cravings, or trouble sleeping
Feeling undervalued or drained—by clients, management, or the daily emotional toll of the job
Thinking about a career change —but fearing another job might be the same or don't know where to start
It doesn’t have to be this way. Let’s create a new approach—one that helps you thrive, not just survive.
Ditch the Sunday Scaries and Feel Good Again:
“I'm so glad I signed up for your mentorship program - I really didn't think I could get to such a good place. I forgot what it was like to be happy and having fun at work vs dreading every minute. Also, I feel like my base line stress is so much lower, that when things do start to get hectic, I can deal with is so much better - and I'm able to be fully present outside of work too. I'm excited to see all this year will bring ✨✨”
-Claire, Veterinarian, '23 grad
Let's be real. Your plate is already overflowing and when it comes to pushing yourself and working hard - you've maxed that out.
This isn't about doing more, it's about choosing to do things differently by combining the science behind how your brain and body work and tuning into what your heart needs.
The Life Boost Approach works when other things haven't...
This program is so different from others I’ve tried. I’ve worked with therapists, nutritionists, doctors, but no one ever focused on me as a WHOLE—body, mind, and heart. And that was exactly what I needed.
Sara
Veterinarian
Everything else I’ve tried only lasted a few months or weeks. I’d hop off the “bandwagon” and be back where I started. I know these changes are permanent. I am much happier and healthier with my life now!
Katie
Veterinarian
Meet Katie:
When Katie first came to me, she was a burnt-out veterinarian, stressed to the point that looking at her schedule gave her anxiety and disrupted her sleep. She felt stuck in unhealthy habits, constantly exhausted, and overwhelmed.
Within just one month in the Life Boost program, her fiancé was already commenting on the difference and she was actually looking forward to going to work again —her stress and anxiety decreased, cravings for unhealthy food vanished, and her energy was returning.
By the end of the 6 months, she was nourishing her body in a way that felt good, setting boundaries at work, and improved her sleep. Most importantly, she learned to tune into her body’s signals—leading to a life-changing Celiac diagnosis she otherwise wouldn't have prioritized amid the busyness of vet med.
Integrative Health + Life Coaching, Consulting, and Speaking
Whether you're a veterinarian, practice owner, or high achiever in another field—if you're feeling the impact of chronic stress, constant pressure, or a body that's no longer cooperating the way it used to, you're in the right place.
What unites the people I work — a drive to do good in the world, a tendency to overdeliver, and the exhaustion that comes from constantly putting others' needs first or feeling like you're falling short in an area of your life despite the immense pressure you put on yourself to succeed..
This is about reclaiming your health, your energy, and your spark—without guilt, shame, or the need to earn it.
High Achievers + Visionaries
You're successful on paper but running on fumes behind the scenes. You’re juggling work, health, caregiving, and expectations—and deep down, you’re wondering if it’s supposed to feel this hard.
My holistic mind-body programs help you reset, feel good in your body, and reconnect with the life you want to be living
Veterinary Professionals
Find your unique path in vet med that energizes instead of exhausts you while prioritizing your health so that you have enough energy to enjoy life in and outside of work.
Whether you’re seeking a fresh start, leadership opportunities, or more balance, you’ll have clarity on which direction to go and confidence to move forward with the steps, conversations, and actions to make that happen.
Learn more about the coaching programs + resources (including RACE-approved for CE)
Practice Owners & Leaders
You’re building something amazing. Now, it’s time to prioritize you so that you can lead in a way that’s strategic, sustainable, and fulfilling.
Stand out as a leader who people notice and want to learn from, because of your ability to use challenges as opportunities for innovation while prioritizing the well-being of you and your team. Be an unstoppable unicorn.
Learn more about consulting and how to be recognized as a unicorn vet hospital
Speaking Engagements & Collaborations
Let’s work together to create a brighter future for vet med!
I love collaborating with other like-hearted veterinary professionals, leaders, and unicorn companies dedicated to positive change.
Contact me for speaking engagements, workshops, or to share ideas.
People will notice a change even in the first month...
When Katie first came to me, she was a burned-out veterinarian, stressed to the point that looking at her schedule gave her anxiety and disrupted her sleep. She felt stuck in unhealthy habits, constantly exhausted, and overwhelmed.
Within just one month in the Life Boost program, her fiancé was already commenting on the difference and she was actually looking forward to going to work again —her stress and anxiety decreased, cravings for unhealthy food vanished, and her energy was returning.
By the end of the 6 months, she was nourishing her body in a way that felt good, setting boundaries at work, and improved her sleep. Most importantly, she learned to tune into her body’s signals—leading to a life-changing Celiac diagnosis she otherwise wouldn't have prioritized amid the busyness of vet med.
Break the norm, be a unicorn.
If you're frustrated by well-being advice that sounds good in theory but doesn't stick—or by vet practices focused on numbers instead of long-term success—this is your chance to break the norm.
By shifting how you approach your own health and success, you will not only experience change that feels like a breath of fresh air in you own life, you'll also lead by example in creating a much needed paradigm shift in veterinary medicine.
You're at a crossroads with two options:
Continue with the normal hamster wheel of hustle culture - overextended and wondering if this is just how vet med as to be
-
Break the norm and be a unicorn by:
regulating your nervous system - so stress isn't taking a toll on your health and relationships
redefining success - in a way that aligns with your well-being and values
adopting a mind body approach - so you end your day feeling fulfilled, proud of the way you're taking care of yourself, and with enough energy left to have (and enjoy) life outside of work
Break the norm, be a unicorn.
Vet med is changing and you have the power to shape your career and life in a way that actually works for you.
Unicorns are veterinarians who wake up looking forward to the day and end it feeling fulfilled—not because everything is easy, but because they’ve built a lifestyle that supports them and aligns with their values.
They have confidence in who they are and their path, making choices based on what truly supports their well-being—not just what looks good on paper.
Being a unicorn isn't something you're born with - it's a choice.
It’s a sustainable way of living that allows them to bounce back after hard days and navigate challenges with resilience, compassion, and curiosity - using obstacles for growth instead of setbacks.
They don’t just survive in vet med; they thrive by breaking the norm.
Break the norm, be a unicorn.
Vet med is changing and you have the power to shape your career and life in a way that actually works for you.
Unicorns are veterinarians who wake up looking forward to the day and end it feeling fulfilled—not because everything is easy, but because they’ve built a lifestyle that supports them and aligns with their values.
They have confidence in who they are and their path, making choices based on what truly supports their well-being—not just what looks good on paper.
Being a unicorn isn't something you're born with - it's a choice.
It’s a sustainable way of living that allows them to bounce back after hard days and navigate challenges with resilience, compassion, and curiosity - using obstacles for growth instead of setbacks.
They don’t just survive in vet med; they thrive by breaking the norm.
⭐️ Get stated with free RACE-approved CE
Life Boost with Amelia Podcast Episodes To Start With
Hi! I'm Dr. Amelia.
Veterinarian, Integrative Health and Life Coach, Consultant, Speaker, and Advocate for systemic change in vet med & our world.
My name literally means “hard-working,” and after experiencing burnout, I realized there are two ways of working hard:
One version looks good on paper but doesn’t feel good—you're always chasing the next milestone to finally feel confident, accomplished, or enough. There may be brief moments of feeling "success", but most of the time it just feel draining.
The other kind of hard work feels aligned and fulfilling as you go—because it’s rooted in purpose, values, and self-compassion. You’re still growing and working toward goals, but you get to feel good now, not just “someday.”
With a decade in small animal general practice, urgent care, and relief work across 30+ veterinary practices, I’ve seen and experienced what leads to burnout—and, more importantly, what actually fixes it. Blending my clinical and personal experience with extensive training in coaching, change work, and integrative health, I’ve developed a proven approach that doesn’t just help you survive—it helps you thrive.
Now, I help veterinary professionals, practice owners, and other high achievers shift out of survival mode and create careers and lives they love using a holistic science-based, heart-centered approach.
Ready to shift into unicorn mode?
Your next step should feel like a breath of fresh air —not another burden. Let’s find the right path for you.
Schedule a free 30-minute call to explore which of my programs or resources is the right fit for you or fill out these questions.