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Ep 55 | My PSA: Why Semaglutides Aren't A Weight Loss Miracle Drug + Why Our Healthcare System and Guidelines Are Failing Us
Transcript:
Hey, life boosters. This is Dr. Amelia health and life coach and veterinarian here to help you ditch the Yo-Yo dieting, people pleasing, and perfectionism by breaking the norm and living a life that energizes you from within.
All right, so the episode today is a topic that I am so passionate about. This is going to be a conversation about why we really need to be breaking the norm. It is also a public service announcement. This was motivated by a newer weight loss drug ca…
Ep. 65 | When Doing Big Scary Things Leads To Zero Regrets with Hannah Knight
The week leading up to the trip she felt "so anxious...terrified". 6 weeks later as she finished her trip, she thought "This is 100% what I should have done. I regret nothing."
Listen to the episo…
Ep. 64 | Compassion, Curiosity, and Connection: The 3 C's For Creating Positive Change + Living A Fulfilling Life
Welcome to the "Life Boost with a Amelia" podcast, where we're changing the narrative around what true health and success look like. They should give you energy, not drain it. I'm your host, Dr. Amelia, a multi-passionate integrative health and life coach, entrepreneur, and recovered burnout veterinarian. Together, we'll explore the science behind how your brain and body work, including the unconscious mind, while also connecting with what your heart needs in order to stand up to the norm of…
Ep. 63 | 🤯 My Human Design Summarized Why I Reached Burnout + Why I Feel Like I'm Living My Purpose Now
Ep. 62 | Trauma Responses: Why We're All Stuck In Them And How To Get Out
You can listen wherever you listen to your favorite podcasts.
Transcript:
Hey Life Booster! This is Dr. Amelia, integrative health and life coach and recovered burnt out veterinarian, here to help you ditch the things that are weighing you down by breaking the norm and living a life that energizes you from within.
I hope that your day is going well, or is off to a good start, depending on when you're listening to this. Earlier today, I had one of the complimentary clarity coachin…