Lifetime access to this self-paced course (with written + audio options for lessons)so you can go at your own speed and use it throughout life anytime you need to change a habit.
Guided meditations and self-hypnosis techniques to connect with and reprogram your unconscious mind for habit change.
Ahabit-mapping worksheet to make implementation easy.
Trouble-shooting section so that when something doesn’t go as planned, you know how to use it to propel you forward instead of feeling like you've fallen off track.
